What Is Trauma and How to Gently Release It

Clair

Published on: 06/01/2026

Trauma sometimes isn’t about the event — it’s about how your body experienced it. It doesn't need to have been a huge event to have left an impact. In this trauma informed guide discover what trauma really is, how it shows up and how to release it

SpiritualityWomen EmpowermentFeminine WisdomHealingnervous system

Why Most New Year Intentions Fail (and How to Reset Your Energy for 2026

Clair

Published on: 31/12/2025

Why most New Year intentions fail and how to reset your energy for 2026 with the free 7-day Radiance Reset Challenge. Learn simple daily rituals to release stress, boost your energy, and reconnect with your natural radiance.

SpiritualityWomen EmpowermentFeminine WisdomHealingnervous system

If Your Body’s Been Stuck in Survival Mode, This Is for You

Clair

Published on: 06/12/2025

Discover how everyday moments can trigger your body’s fight or flight response, and learn gentle ways to soothe your nervous system so you can feel safe, calm, and connected again.

Women EmpowermentFeminine WisdomHealingnervous system